What are confirmation, positive affirmations and how can we use them to propel our lives? When you begin to use verifications in your life, you learn how powerful they can be.
Verifications are statements of what you want or how you will be your life. Verifications should be positive confirmation, which means they should be about what you want, not what you do not want.
One classic example of positive affirmation is this: every day I feel better and better every day. & # 39; This man has a lot of history behind it. It was created by a doctor in Europe to try to help patients cure faster. He knew decades ago the power that the mind has over the body and the environment.
If you have confirmed, you are probably aware of how powerful they can be. Use them as a constant reminder of what you want out of life.
How often do we confirm?
It seems that most people who promote verification do not indicate how often they do, but most say at least a day. Again this is not very special. I try to make my confirmation at least 3 times a day and repeat them 10 times with feelings, with or without vocalize them depending on where I am.
How long do we say this confirmation?
I was watching a program with T. Harv Eker, author of Millionaire Mind and he had a great answer to this question. His answer was to make confirmation until you reached them. Simple and pointing the answer, but not necessarily obvious to everyone.