Interview with Farah Risoen – Life Coach

Recently, I have had the privilege of working with Farah Risoen, a life coach, both on a personal and professional level. Following are the answers to some of the questions I had while working with Farah:

Q. What is your previous experience in guiding others through their ways of life?

I've been a life coach since 1999 and have had the privilege of working with hundreds of people from all over the world with incredible results.

I would say that a few years ago, about 60% of those I have trained were going through some changes or lifestyles in their careers, relationships, health or life in general … The 40% emphasized that increase their efficiency in business, sales and just take their life to the next level.

In the last two years I've seen this rate go up! Now about 80% of my clients seek my help because they are going through a career, communication, or change of life.

Q. How would you describe what life is like?

I would describe life's changes as some change that brings us from one phase to another. For most people, many of these changes and ways of life can be challenging times, because they bring in surprise and ignorance with us!

Going through a career change, divorce, health challenge, or life rate to find the true self and purpose can be taxed …

… But I know from experience, with the right resources and coach, These changes and changes of life can / will help us create our best life!

Q. How Do People Start a Positive Life?

The first step to starting any change is awareness; especially our thoughts.

Begin to consciously think positively about what you want and live in your life.

It doesn't matter how things have been up till now … If you want your life to be happy, fulfilled and purposeful in the future, choose to think like that in the present!

Q. What would my first step be if I needed help and training through the parts?

The best start is to send me an email to organize a free phone consultation so that I can assess your goals and needs.


As a life coach, I:

– Guide you to get clear and specific about what you really want and live in your life

– Help you transform your thinking into the one that supports and empowers you at this point in time your life

– Teach you how to be a "magnet" to show and attract what you want

– Tell you what you need to hear, NOT what you want to hear – keep it true, authentic and honest!

– Be Responsible for Your Commitments, Words, and Highest Standard

– Instruct you to design and promote your progress towards your goals, intentions and purposes

Q. Can you recommend any follow-up I could get on my own when I progress through the change in my life?


a. First, clear about your goals and what you want! If you're not sure what it is, start with what you don't want!

b. Come on with compelling reasons because you like it. If your reasons aren't convincing to you, or you're not sure why you want to, go back to the first step and get it clear.

c. Now spend time thinking about your opinions, feelings and thoughts about having, creating or achieving this goal … If they are positive and empowered then you are rhythm … But if they are not, then you need to do some work around changing your thoughts, feelings, and beliefs.


Laughter and Love,
Rick Fess


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