Not a very outgoing person? Well, don't worry, you're not alone. Many describe themselves as being shy, and want to learn how to overcome their joy. Even if you believe you have a shy personality, there are things you can do to be more sent. Have a few tips and tips to help you talk to more people and become the person you want to be.
Tip # 1- Create a list.
The chances are in times when you are shy and sometimes you feel good and out. The first step you need to take is to write down the top 5 or 10 times you are shy. Maybe you feel very shy when you go to a party, or maybe you feel very tired at school. Decide when you are shy, write them down and write down the causes if you know what they are.
Tip # 2- Show success.
When the list is finished, it is time to make some visualizations. Look at one of the things you recorded, close your eyes and recreate the event in your mind. Find your shy personality in full force and find negative shy feelings that you will usually feel. Don't get rid of this picture, take a few deep breaths and recreate the image again. Only this time you will be outgoing and have a good time. Repeat this process daily for each case you registered.
Tip # 3- Creating Answers
One common reason why people feel shy is that they don't know what to say. You can easily reach this barrier by thinking about what to say in advance. For example, say you will be shy when you meet women. Take the time to think about different things you might say to women when you meet them. As a tip, practice using these reactions in your mind. In this way, when the situation comes up again, you have something to say.
Tip # 4 – Get More
If you're shy and lonely, it's probably because you don't get much of the house. Many inmates would say they isolate them more than the average. It is obvious why this would cause you to be shy when they encounter social situations. If you don't get much out, start looking for ways to get out of the house. Maybe you can go out with your friends on weekends, or maybe you can find new hobbies like yoga or dancing. Whatever you do, make sure you push past your comfort zone.
Tip # 5- Use Confirmation
Using Confirmation can be a simple way to build your trust and enhance your shy personality. Verifications are short statements that you say to yourself, designed to reach the subconscious concept and change the way you think. Statements like "I'm becoming a more outgoing person" and "I like a great meeting and talking to new people" are great examples. You can even download the downline confirmation MP3 and listen to them on your MP3 player!
Using these tips will surely help you increase your sex life and increase your comfort. But it's up to you to pick them up. Finally, you are the only one responsible for your success. So decide you want to change and design a strategy for you.